Traveling and Vacationing Tips for Seniors
Healthcare Considerations A comprehensive health check-up before the journey provides a clear health status of the senior traveler, disclosing any existing medical conditions that need careful management. A clear health assessment allows seniors to travel confidently, knowing what health risks they might face and how to manage them if they arise. Seniors should carry a […]
The Benefits of Pet Ownership in Old Age
The Physical Health Perks Dogs necessitate and encourage routine exercise due to their innate need for activity. This includes daily walks, fetch games in a park, and other similar activities that involve movement. These daily routines displace sedentary lifestyle habits that often accompany old age, promoting healthier habits in seniors. Exercising with pets is enjoyable […]
Age-Related Eye Diseases and Their Prevention
Cataracts Cataracts are an age-related eye condition that is the leading cause of vision loss in people over 40 worldwide. An estimated 24.4 million Americans have cataracts, and the incidence is projected to double by 2050. Cataracts develop within the lens of the eye- a normally clear, oval-shaped structure sitting just behind the iris and […]
Tips for a Longer and Fuller Life
Staying Physically Active Maintaining regular physical activity can keep you functioning at your best, reducing the risk of many ailments that tend to become more common as we age, such as heart disease, diabetes, and even some cancers. Simple activities like walking, swimming, dancing, or gardening can be beneficial. It can be anything that keeps […]